Tulsi is an Ayurvedic herb that is rich in antioxidant properties. It helps prevent free radicals and reduces oxidative stress in the body. Tap to read the top five benefits of drinking tulsi water every morning.
Drinking tulsi water in the morning helps boost your overall immunity. It helps you protect against the viral infections.
Incorporating tulsi water into your morning routine helps reduce stress and anxiety. It promotes relaxation.
Tulsi is rich in anti-inflammatory properties that help promote better breathing. It helps cure colds and coughs.
Drinking tulsi water helps improve digestive health. It prevents bloating, indigestion, and bloating.
Gargling with tulsi water in the morning helps prevent oral infections. It promotes healthier gums and reduces bad breath.
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This information is taken from the National Institutes of Health (NIH). Drinking tulsi water helps improve metabolic rate and reduce stress.
These are a few health benefits of drinking tulsi water every morning. However, it is advisable to consult a nutritionist for personalised suggestions.
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